In a powerful, no-holds-barred conversation on Mikaela Shiffrin’s podcast “What’s the Point” (Episode 7, presented by Stifel), gymnastics legend Simone Biles and alpine skiing superstar Mikaela Shiffrin opened up about the crushing realities behind Olympic glory. With the Milano Cortina 2026 Winter Olympics just around the corner, the two American icons reflected on how Tokyo 2020 and Beijing 2022 forever reshaped their views on success, setbacks, and prioritizing mental health.
Biles, the most decorated gymnast in history, revisited her groundbreaking decision to step back during Tokyo due to the “twisties” and immense external pressure. “The only reason I came back for Paris was because of the mental work I had put in following Tokyo,” she shared, emphasizing real strength comes from vulnerability and recovery, not just physical dominance.
Shiffrin, who faced her own high-profile struggles in Beijing—including disappointment and public scrutiny—echoed the sentiment: “It can happen to any athlete.” The pair discussed the unique weight of individual sports, where every result feels personal, and the fear that “you never feel like you’re doing enough.” They highlighted how expectations from fans, media, and themselves can turn the Olympics into a mental battlefield.
The conversation also touched on life beyond the podium: unconditional support from partners, the differences between Summer and Winter Games pressures, and the resilience needed to rise after failure. As Biles put it, peak performance isn’t about never falling—it’s about getting back up with a healthier mindset.
With 2026 fast approaching—Biles eyeing another historic run and Shiffrin chasing more medals in Cortina—this candid exchange serves as both inspiration and a reminder: even the greatest athletes are human. Mental health isn’t a weakness; it’s the ultimate power move.
Watch the full episode on YouTube for the unfiltered GOAT mindset. Who’s ready for these queens to dominate Milano Cortina? 🇺🇸⛷️🤸♀️
